How much sleep does my newborn need? Your baby needs lots more sleep than you need. In a 24-hour day, the normal newborn sleeps for 16 hrs. Even at a few months, your newborn will need to sleep for about fifteen hours out of 24 hours. Your newborn would not sleep at a stretch, even at nighttime. Initially your baby will need to wake up for feeds. From when your baby is born to when she’s 3 months...

The first phase of labor occurs when the cervix opens (dilates) and thins out (effaces) to permit the baby to move in to the delivery canal. This is the longest of the 3 stages of labor. It is essentially divided into two phases of its very own – early labor and active labor. Early labor In the course of early labor, your cervix will begin to dilate. You can feel mild to reasonably strong contractions...

Blood quantity doubles during pregnancy and ladies typically tend to be thirstier, so more fluids are consumed. Although these changes are standard and required, they suggest that a lot more fluid is circulating in the body. Expecting women of all ages experience dilation in the blood vessels, specifically in the extremities, and “pooling” of blood, which will cause edema (inflammation). Physiologic...