Getting a child to go to sleep at night can be a challenge. Children want to stay up with the adults to see what is going on, however, this is not the only reason sleep time is so difficult for them. Kids might also be frightened. A room that is filled with fun during the day can become filled with scary shadows at night. The zebra dream lite makes it better.
For those who do not know what this is, it is an animal shaped type of stuffed animal. The toy has a light inside. When the toy is turned on it illuminates the child’s room by making shapes such as stars and the moon on the wall or ceiling. These toys come in a wide variety of animal shapes. Of course this bed time friend alone will not solve the entire issue. You will have to put some work in to make a schedule as well.
Something else that will help with night time battles is being firm. Let the kids know that there is a routine that is going to be followed. Do not worry that you are going to come across as mean or too strict. Your children will actually be happier. Kids thrive when they have a routine to follow. You will actually be doing them a favor by implementing one.
Set up a bedtime ritual. This can include a bath, 30 minutes – an hour of television time, a story and then being tucked into bed. Some households may have a before bed snack as well. As the time for each step approaches, announce it to the child. For example you might want to say something about only a few more minutes of TV and then it will be time to brush teeth and hop into bed.
Be willing to put in the effort to implement the routine. This means that even when it is difficult, you must stick to your rules. Kids will try to change your mind, they will do their best to make you give up. Do not let this happen. Remember that you are the grownup, it is up to you
Do not become upset or flustered. If you lose control, it will be upsetting to both you and your children. You are the adult, and it is up to you to behave that way. Do not let your children get under your skin. Stay calm, take a few deep breaths and stick to your routine.
The odds are very good that your child will get out of bed once you put him or her in there. Do not scream or threaten. Calmly and rationally lead the little one back into the room and into bed. You can remind the tyke that tomorrow is a new day and they can then run around, watch movies and talk to the rest of the family. However, for now it is time to stay in the room.
Just as it sometimes happens with adults, there will be times when your child may not be able to fall asleep. That is not something that you can control. You just let them know that they must stay in bed. Allowing them to keep their zebra dream lite on is often helpful. Children often feel more secure when they have the light and the stuffed animal itself is often like a trusted friend there to watch over them as they try to fall asleep.
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